Services
chiropractic care
Chiropractic care is a holistic approach to health that focuses on the relationship between the spine and the nervous system. Chiropractors use hands-on techniques, primarily adjustments or spinal manipulations, to address misalignments in the spine, known as subluxations. By restoring proper alignment, chiropractic care aims to alleviate pain, improve mobility, and enhance overall well-being. Beyond spinal adjustments, chiropractors may also incorporate exercises, stretches, and lifestyle advice to promote optimal musculoskeletal function.
soft tissues work
Soft tissue work involves therapeutic techniques that target the muscles, tendons, ligaments, and other connective tissues in the body. This manual therapy is designed to alleviate muscle tension, improve flexibility, and promote overall tissue health. Practitioners may use various methods such as massage, myofascial release, trigger point therapy, and stretching to address issues like tightness, knots, and adhesions in the soft tissues. Soft tissue work is often sought for relief from musculoskeletal pain, injury recovery, and to enhance athletic performance.